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Palestinians celebrate by a destroyed Israeli tank at the Gaza Strip fence east of Khan Younis Saturday, Oct. 7, 2023. The militant Hamas rulers of the Gaza Strip carried out an unprecedented, multi-front attack on Israel at daybreak Saturday, firing thousands of rockets as dozens of Hamas fighters infiltrated the heavily fortified border in several locations by air, land, and sea and catching the country off-guard on a major holiday. (AP Photo/Hassan Eslaiah)

Court allows UMD anti-Israel group to hold Oct. 7 vigil as campuses brace for anniversary protests

FILE - Helen Mirren arrives at the world premiere of "Shazam! Fury of the Gods" on Tuesday, March 14, 2023, at the Regency Village Theatre in Los Angeles. Helen Mirren, who plays Israel’s first female prime minister in her latest film, says she has been inspired by the widespread protests against the country’s current prime minister. Mirren plays the late Golda Meir during the 1973 war between Israel and a coalition of Arab states in “Golda.” (Photo by Richard Shotwell/Invision/AP, File)

‘People are hurting’: ‘White Bird’ producer shares why new Holocaust-era film is needed now

Mac Weatherill, left, and Yexara Colón Martinez, second from left, hold transgender pride fans as they help carry a large rainbow flag on their fourth anniversary during the annual Seattle Pride Parade, June 25, 2023, in Seattle. (AP Photo/Lindsey Wasson) **FILE**

Mental illness, suicide more common among transgender adults, study finds

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Shigeo Takahashi, 83, uses a pec deck machine as he works out at the Fukagawa Sports Center in Tokyo, Wednesday, June 12, 2024. If you are getting up there in years, weight-resistance training might deliver unexpected benefits. (AP Photo/Hiro Komae)

Looking for the Fountain of Youth? Try the gym and weight-resistance training

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Bamman, a research scientist at the Florida Institute for Human & Machine Cognition, said finding a fully qualified trainer can be tricky.

Try the gym and weight-resistance training →

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