Shigeo Takahashi, 83, uses a pec deck machine as he works out at the Fukagawa Sports Center in Tokyo, Wednesday, June 12, 2024. If you are getting up there in years, weight-resistance training might deliver unexpected benefits. (AP Photo/Hiro Komae)
Rookie QB Daniels stars again in desert return, Commanders beat Cardinals 42-14 for 3rd straight Shares
Rescuers race to free people trapped by Hurricane Helene after storm kills at least 40 in 4 states Shares