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This book cover image released by Rodale Books shows "The Kind Mama: A Simple Guide to Supercharged Fertility, a Radiant Pregnancy, a Sweeter Birth, and a Healthier, More Beautiful Beginning," by Alicia Silverstone. (AP Photo/Rodale Books)

This book cover image released by Rodale Books shows "The Kind Mama: A Simple Guide to Supercharged Fertility, a Radiant Pregnancy, a Sweeter Birth, and a Healthier, More Beautiful Beginning," by Alicia Silverstone. (AP Photo/Rodale Books)

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